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Montreal Health Coach | Laura Lee Peters

Updated: Apr 4, 2021

Written by Laura Lee Peters

Laura Lee Peters is a holistic nutritionist that specializes in helping people to heal naturally from anxiety and depression.
Laura Lee Peters

Laura Lee Peters is a Montreal Health Coach, a published author, an artist, a natural product expert, and so much more!

Everything that she does is done with the intention of achieving one main goal - to help make the world a happier healthier place to be.

How does she do it?

By sharing all that she knows with as many people as possible and by helping Montrealers to find the perfect health professional for their specific needs.

Laura Lee Peters' Specialties

Laura's main specialization is teaching people how to heal naturally from anxiety and depression through a unique set of self-developmental exercises, dietary upgrades, and a ton of self-love.

Her other areas of expertise include:

  • All things CBD

  • Skin health

  • Hormonal Health

  • Pain & Inflammation

Nutrition Credentials

  • IIN (The Institute of Integrative Nutrition)

  • Botanica Health Certificate Program

  • NfEd

  • Weekly product training's with company representatives

  • Working as a nutrition consultant in a health food store (supplements, cosmetics and receiving departments)

  • Managing a small health food boutique (supplements & cosmetics)

  • and more!

Coming Home to Yourself: It's Time to Heal

Laura's Book, Coming Home to Yourself: It's time to heal, along with other many other shorter publications, were all in written in hopes of giving people the tools they need in order to self heal.

At the moment, she's currently writing an updated version of her book that will include even more tools and information to help you to heal the relationship that you have with yourself.

The updated version of her book will be available as of October 2020.

Where has she been featured?

While working for shopCBD, which is a US based online CBD marketplace, laura had the opportunity to be interviewed by two major publications for her knowledge of CBD and Cannabis as well as a wide range of other natural ingredients.

The two websites that she's been featured on as a representative for shopCBD include Pop Sugar and Healthline. She hopes to collaborate with many other companies in the near future.

Laura Lee Peters' Mission

As a holistic health coach and holistic nutritionist, Laura's mission is to give people the tools they need in order to self heal.

She believes that with a little bit of guidance, a whole lot of love, and just a pinch of patience, almost anything or anyone can heal.

What does the title of her book coming home to yourself mean exactly? To her, it simply means being happy with who you are and all that you do.

It means being comfortable in your own skin. It means loving both the aspects of yourself that you enjoy, as well as the scars you wish you could forget.

What makes her different?

Laura combines her extensive knowledge of natural supplements and nutrition with psychology. Having suffered from severe anxiety and depression along with a wide range of other health ailments for almost 10 years, she knows what it's like to be in your shoes.

She knows what it feels like to be unheard. She knows what it's like to feel all alone. But she wants you to know that you don't have to suffer in silence. With Laura as your guide, you'll start healing before you know it!

Is there anything else that you should know about her?

Just in case you didn't already know, she's the founder of My Health Montreal! Long before Laura entered into the health industry, she noticed that there was a serious lack of guidance and accessibility for those seeking health resources in Montreal.

She also noticed that the western health resources that so many people were used to turning to, and still do, were consistently inundated with sick people looking for guidance.

Although the doctors and nurses did all that they could, so many of them were coming to her suffering from very similar health issues as the patience they were trying to help.

She knew that so many Montrealer's were looking for resources to live their healthiest life, but they simply didn't know where to turn. With this problem, some time, and a lot of lessons along the way, My Health Montreal was born!

My Health Montreal a one-stop-shop for all health-related services, businesses, and practitioners living in Montreal. It allows for Montrealers to find the perfect health resource and or practitioner for their specific needs.

To find out even more about My Health Montreal you can head to the About Page.

So there you have it! Now you know all that there is to know about Laura Lee Peters and all that she does. From holistic nutrition to writing, and so much more, Laura's here to help you live your healthiest, happiest life.

How to get in touch with her

If you have any further questions about Laura or her businesses feel free to send her a direct message at

To see what she's up to follow her on Instagram @lauraleepeters. An updated version of her website will be available shortly.

You can also learn more about what she has done professionally through her LinkedIn account by clicking here.

If you have any questions about any of the information in this article please feel free to contact us at

To stay up to date with all that we’re up to follow us on Instagram @myhealthmontreal.

Until next time,

Stay Healthy

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